Ausangate Foundation Expedition

A high-altitude expedition through the remote Ausangate region designed to build your foundation at altitude, test your limits in raw Andean terrain, and mark the beginning of your progression toward higher summit objectives.

The Details

Expedition Overview

Time: 5 Days/4 Nights

Availability: April – October
Difficulty: Moderate to Challenging
Group Size: Small expedition groups (up to 8 travelers)

Expedition Stats

Total Distance: 62 km / 38.5 miles
Total Vertical Gain: 2,610 m / 8,563 ft
Maximum Altitude: ~5,100 m / 16,400 ft

Shared Group Expedition

From $490 USD per person

Private Expedition Options

1 Trekker (Private): $1,350 USD per person
Full private guide, fully personalized pace, exclusive experience

2 Trekkers (Private): $750 USD per person
Private expedition experience for small teams

What This Expedition Represents

This is your foundation stage in the Andes.

You’re not just trekking through mountains—you’re adapting to high altitude, building endurance, and preparing for higher objectives such as summit expeditions in Ecuador and advanced expeditions in Bolivia.

This is where your progression begins.

Start your journey

The Logistics

Day 1: Cusco – Tinqui – Upis Valley | Entering the High Andes

We leave Cusco early and travel deep into the southern Andes toward Tinqui. As we climb into higher elevations, the landscape shifts into wide open valleys and snow-covered peaks.

From Tinqui, we continue to the trailhead where the expedition begins. The trek starts gradually through open terrain, small communities, and flowing streams as Ausangate slowly dominates the horizon.

By afternoon, we arrive at Upis Valley where we establish our first expedition camp beneath towering peaks. An optional hike to Upis Lake is available for acclimatization..

Elevation gain: ~250 m / 820 ft
Elevation loss: ~50 m / 164 ft
Distance: ~8 km / 5 miles
Hiking time: ~3 hours
Trailhead elevation: ~4,180 m / 13,710 ft
Campsite elevation: ~4,430 m / 14,540 ft
Highest point: ~4,430 m / 14,540 ft
Difficulty: Moderate
Accommodation: Expedition tents

Day 2: Upis – Arapa Pass – Pucacocha Valley | Building the Foundation

We begin early with coca tea and breakfast before starting our first major ascent toward Arapa Pass. As we climb, the landscape opens into wide high-altitude terrain filled with alpacas, glaciers, and the presence of Ausangate dominating the skyline.

This is where the expedition begins to feel real. The air is thinner, the climbs more demanding, and your rhythm becomes essential.

After crossing the pass, we descend into a valley of lakes and glacial terrain before reaching our next campsite in Pucacocha. This area sits beneath hanging glaciers, where you can often hear ice breaking and moving in the distance.

The afternoon is for recovery, exploration, and observing the raw power of the surrounding mountains.

Focus: Endurance building & altitude adaptation

Elevation gain: ~500 m / 1,640 ft
Elevation loss: ~350 m / 1,148 ft
Distance: ~10 km / 6.2 miles
Hiking time: ~5–6 hours
Campsite elevation: ~4,580 m / 15,026 ft
Highest point: ~4,950 m / 16,240 ft
Difficulty: Moderate to challenging
Accommodation: Expedition tents

Day 3: Pucacocha – High Pass – Red Valley – Camp | The Test Day

After breakfast, begin the hike up a narrow valley toward Carhuac Pass (4,650 m / 15,256 ft). Along the way, admire sweeping views of the massive ice walls of Yerupajá, Yerupajá Chico, and Siula Grande—some of the most iconic mountains in all of the Andes.

At the pass, enjoy a full panorama of the Huayhuash giants. Then descend to the turquoise waters of Carhuacocha Lake, famous for its perfect sunrise reflections. We’ll arrive with time to rest and enjoy lunch by the water. In the afternoon, explore the lakeshore or relax while enjoying the silence of the mountains. Dinner follows with the dramatic Siula Glacier looming above your campsite.

Elevation gain: ~700 m / 2,297 ft
Elevation loss: ~400 m / 1,312 ft
Distance: ~8 km / 5 miles
Hiking time: ~7–8 hours
Campsite elevation: ~4,860 m / 15,945 ft
Highest point: ~5,050 m / 16,568 ft
Difficulty: Difficult
Accommodation: Expedition tents

Day 4: Red Valley – Rainbow Mountain – Return | The Breakthrough

We begin early and ascend toward Rainbow Mountain at over 5,000 m. This is the breakthrough point of the expedition—full adaptation to extreme altitude.

After time at the summit viewpoint, we continue through the Red Valley and return toward camp.

Afternoon is for recovery.

Focus: Achievement & transition back
Elevation gain: ~200 m / 656 ft
Elevation loss: ~500 m / 1,640 ft
Distance: ~6 km / 3.7 miles
Hiking time: ~4–5 hours
Highest point: ~5,100 m / 16,400 ft
Difficulty: Moderate (high altitude)
Accommodation: Expedition tents

Day 5: 7 Lakes of Ausangate – Return to Cusco

We begin our final day with a descent into the 7 Lakes system of Ausangate, a series of turquoise and emerald glacial lagoons set beneath towering snow peaks.

This is a slower, reflective final stage of the expedition—moving through some of the most visually powerful scenery in the Andes.

After completing the circuit, we continue our return journey toward Cusco where the expedition concludes in the afternoon.

Elevation gain: ~300 m / 984 ft
Elevation loss: ~900 m / 2,953 ft
Distance: ~10–12 km / 6–7.5 miles
Hiking time: ~4–5 hours
Trailhead elevation: ~4,200 m / 13,780 ft
Highest point: ~4,650 m / 15,255 ft
Difficulty: Moderate
Accommodation: Not included (return to Cusco)

What's included

Transportation

Round-trip transportation from Huaraz to the trek’s starting point and back. Relax as you’re whisked away to the stunning landscapes that await you, with your transport arranged for a smooth and seamless experience.

Group Camping Equipment

All group camping gear will be provided, including tents, sleeping mats, and cooking equipment. You’ll have everything you need to camp in comfort, surrounded by nature’s beauty.

Professional Guide

An experienced local guide will be with you every step of the way. From the cultural insights to ensuring your safety, our guides are passionate about sharing the magic of the Ausangate region with you.

Support Team & Horse Service

Cooks will prepare your delicious and hearty meals, while Arrieros (muleteers) and horses will carry all expedition gear—as well as personal gear like your extra clothing and camping items. All you need to carry is a light daypack with your essentials.

Meals

All meals from lunch on Day 1 to breakfast on Day 5 are included! Savor traditional Peruvian meals and energy-boosting snacks throughout the trek, giving you the fuel you need to tackle the challenging but rewarding terrain.

Entrance to the Zone

Your entrance fee to the Ausangate zone is covered. You’ll also have the chance to soak and relax in the thermal baths near the end of your trek, a perfect way to unwind after your days of trekking.

What’s Not Included: Things to Keep in Mind

Tips (Optional)

Tips for your guide, porters, and cooks are not included in the cost of the trek, but are appreciated for the hard work and dedication of the team that supports you along the way. These are optional and at your discretion.

Dinner after being dropped back off on the fifth day is not included.

With these details in mind, you’ll be fully prepared for an incredible Ausangate adventure with everything you need for an unforgettable experience!

Before You Go

Prepare for the Altitude

The Ausangate Trek reaches elevations over 4,700 meters (15,420 feet), so altitude sickness is a real factor. Make sure to arrive in Cusco at least 2-3 days before your trek to acclimatize. The more time you give your body to adjust, the better your experience will be. Stay hydrated, avoid heavy drinking, and consider taking altitude sickness medication like Diamox—just check with your doctor beforehand!

Pack Smart for the Weather

The weather in the Andes can change in an instant! While you’ll experience some sunshine, temperatures can drop dramatically, especially at night.

Daytime temperatures: Typically range between 10°C to 20°C (50°F to 68°F).

Nighttime temperatures: Can drop to freezing or below!

Pack layers: Wear lightweight, moisture-wicking base layers, a warm mid-layer, and a waterproof outer layer. Don’t forget a hat, gloves, and sunscreen, as the sun at high altitudes is intense.

Get Ready for Some Tough Terrain

The 5-day trek is moderate to challenging in difficulty, with rocky paths, steep inclines, and high-altitude mountain passes. You’ll cover about 62 kilometers (38 miles) in total, so be prepared for long days on your feet.

A Friendly Warning About the Cold

While you’ll love the breathtaking views, be aware that cold nights are inevitable! The higher the elevation, the colder it gets.

Bring a good sleeping bag rated for -10°C (14°F) or colder.

Some treks offer sleeping mats, but it’s best to double-check if you need to bring your own for added comfort.

Coca leaves are traditionally used by locals to help with altitude sickness, so feel free to ask your guide if you'd like some.

Local Culture and Respect

The Ausangate region is home to traditional Andean communities who live a simple life high in the mountains.

Many locals wear colorful traditional clothing, often made from alpaca wool, and you may see them herding llamas and alpacas along the trail.

Respect their way of life—ask before taking photos, and a small tip (about 5 soles/$2) is often appreciated for photos with locals and their animals.

Cultural festivals are common in the area, so if your trek coincides with one, you’re in for a treat!

Fitness Level and Preparation

This trek is not for complete beginners! You should have moderate fitness, with some hiking experience.

Practice hikes: If possible, do some hill climbing or hiking in the weeks before your trip to prepare your body for the tough terrain.

Yoga and stretching can also help to increase flexibility, which will be crucial for the long days of trekking.

Leave No Trace: Respect the Environment

The Ausangate trek is located in a protected ecological zone, and preserving its beauty is everyone’s responsibility.

Stay on the marked trails to minimize environmental impact.

Don’t leave trash behind—carry everything you bring with you.

Avoid disturbing the wildlife, and be mindful of the fragile flora along the trail.

How to Deal with the Group Dynamics

If you’re joining a group tour, keep in mind that everyone’s pace is different. On flatter sections of the trail, your group will likely stay together. On steeper climbs, some people may need to go slower, while others may move faster. Be patient, take breaks, and encourage others to keep going!

Prepare for Early Starts

You’ll need to wake up early each morning to make the most of daylight and get through the longer stretches of the hike. Expect early pick-up times, often around 5:00 AM from Cusco to start your journey to the trek's starting point. Make sure you’re well-rested before you start—this will make the whole trek much easier!

Cost for Photos & Tips

If you’d like to take photos with local people, their llamas or alpacas, it’s customary to tip around 5 soles ($2). This small gesture helps support the local communities.

Bonus Tip: If You’re Feeling Nervous…

It’s completely normal to feel anxious before taking on a big trek, especially at high altitudes! But don’t worry, you’re going to be in good hands with an experienced guide and a small group of fellow adventurers. Focus on the incredible scenery, the joy of completing each day, and the satisfaction of reaching your goal!

Now you’re armed with all the info you need for the Ausangate 5-Day Trek! Get ready for an incredible journey through one of the most spectacular regions in the world.

What to Bring

Passport: Bring your actual passport. It will be checked at the checkpoint.

Backpack: A 55-70 liter backpack is recommended.

Water Bottle: Bring a reusable water bottle since single-use bottles are not allowed.

Water Purifier: To ensure plenty of water is drank on trail which is very important at high altitude.

First Aid Kit: It’s good to have your own first aid kit, even though our guides will have one. However, they cannot give out medication.

Sun Hat: The high altitude means sun rays can be extra damaging.

Comfortable Shoes: After the hike, you can switch to them for comfort .

Power Bank: Bring a power bank to keep your phone charged for photos and videos.

Trekking Shoes/Boots: Trekking shoes are recommended because the trail is rugged.

Sunglasses: It’s often sunny on the trek so sunglasses will help.

Sunblock: The sun is strong in the Andes, so bring sunscreen.

Hiking Poles with rubber Tips: If you’re not used to hiking or have knee problems, hiking poles can be helpful. Make sure they have rubber tips.

Snacks: Even though snacks are provided, bring extra if you get hungry often, like energy bars or candies.

Electrolytes (Optional): If you need an energy boost, electrolytes can help.

Hand Sanitizer: In some areas, you may need to use the bathroom outdoors, so hand sanitizer will be useful.

Toilet Paper: Toilets on the trail might not have toilet paper, so bring your own.

Long-Sleeve Shirt: Lightweight, breathable long-sleeve shirts are good for sun protection and layering.

Fleece Jacket: A warm fleece jacket is important for cooler temperatures in the mornings or evenings.

Down Jacket: Any sort of insulating jacket will pair well with your fleece jacket for those cold nights and mornings.

Trekking Pants: Trekking pants dry faster than jeans if it rains, which helps you stay warm.

T-Shirts: Bring at least two t-shirts since the trail is hot and you’ll likely sweat.

Rain Jacket/Pants: The weather can change suddenly, so always bring something waterproof.

Camera or Phone: There are lots of great photo opportunities along the trail for unforgettable photos.

Money: Bring some Peruvian soles in case you need to buy something since credit cards may not always be accepted.

Moleskin: Useful for treating blisters.

Binoculars (Optional): If you’re interested in birdwatching, bring binoculars to spot different bird species.

Sleeping Bag (0F / -18C) or (20F / -7C)

Air or foam mattress

Duffel Bag

FAQ

How do I book the 5 day Ausangate Trek with Ascend Andes?

In order to book your 5 day Ausangate Trek with us, click on the BOOK NOW button, then select the day of your departure, then, fill out all your personal information of each participant and the last step is the payment of your deposit of $150 per person.

Once we get your deposit, we will send you a confirmation of your trip and the booking form to fill out. Here is all the detail that you need to send us.

Personal information (your full name, exactly as on your passport):

Nationality

Gender

Passport number

Date of Birthday (dd/mm /yyyy)

How do I pay for the outstanding balance?

We offer many different options to pay for your trip, you can choose the most suitable for you:

Credit Card: we use Stripe, a widely reputed payment processor, to guarantee that your payment will be secure.

We also use PayPal and Venmo.

You can either pay 100% of your trip at once, or pay a deposit and then pay for the rest 30 days prior to the trip’s departure date. We also offer the option of paying in installments.

What if I need to cancel what is your refund policy?

If you book your Tour more than 30 days in advance, you will have a 48-hour span after booking to cancel and receive a full refund without any deductions.

After that period of time, if you decide to cancel the Tour, you will have the possibility to do so in accordance with the following indemnity scheme (refunded or to be paid depending on whether the payment was made and received):

100% refunded (or 0% paid) if the cancellation is notified in writing by email to us up to 60 days before the first day of the Tour (minus fees as described below, and the eventual non-reimbursable expenses the Guide paid to organize the Tour);

75% refunded (or 25% paid) if the cancellation is notified in writing by email to us between 59 and 30 days before the first day of the Tour (minus fees as described below, and the eventual non-reimbursable expenses the Guide paid to organize the Tour);

50% refunded (or 50% paid) if the cancellation is notified in writing by email to us between 29 and 21 days before the first day of the Tour (minus fees as described below, and the eventual non-reimbursable expenses the Guide paid to organize the Tour);

0% refunded (or 100% paid) if the cancellation is notified in writing by email to us less than 21 days before the first day of the Tour

May I change the departure date after the trip has been booked?

Of course! Just let us know what date works best two weeks in advance if possible and we will try and accommodate it free of charge.

How difficult is the 5 day Ausangate Trek?

This trek is classified as difficult, it’s recommended to be in good physical condition with at least a few hikes reaching over 1500 feet of elevation gain with a pack. Acclimatization is also very important. We recommend at least a few days in Cusco before embarking on the journey. Cusco sits at 11,152 feet/ meters. At least having 3 nights in Cusco will help you on the trek.

Do I need to bring my original passport on the 5 day Ausangate Trek?

Yes! You must bring your original passport and it is very important that it should be the same passport you sent us to reserve your 4 day Ausangate Trek. Your passport will be checked at the Ausangate checkpoint park entrance.

UPDATING PASSPORT NUMBERS

If you are renewing your passport, go ahead and email us a copy of your old passport to book your Short Inca trail 1-day permits. If you no longer have your old passport, any government issue ID will be accepted, as long as the name is the same. Once you receive your new passport. Please email us a copy of your new passport ASAP to change the information on your permit.

What time do we depart for our trip and what time do we return?

We look to depart close to 6:30 in the morning. We strive to pick you up around 6:00 am at your hotel in the center of Cusco. We strive to make it back to Cusco after our trek around 3:00 pm to your hotel. All times are dependent on number of people and how fast each person is.How do I book the 5 day Ausangate Trek with Ascend Andes?

Once we get your deposit, we will send you a confirmation of your trip and the booking form to fill out. Here is all the detail that you need to send us.